Beyond

  • Weekly training plan around your schedule and running goals.
  • Premium TrainingPeaks account.
  • Unlimited changes to your training plan.
  • Receive workout analysis and feedback on your progress 3-4 x per week.
  • Unlimited text and email contact.
  • Calls to check-in and answer any questions (2 x per month)
  • Pre-race discussions including race strategy, fuel and kit.
  • Post-race reflections and feedback.
  • Mental training exercises to practice.
  • One-to-one session with Performance Psychologist every 3 months.