Invest in your mental game
Whether you are looking to bring focus to your training, navigating a recent DNF or lacking confidence when you race we can help you.
Special Ultra runner package
Developing your mental toughness for ultramarathon success
Cost $250 (3 sessions)
Our ultra racing package focuses on helping you overcome the mental challenges of running ultras by developing a personalized plan with tools and strategies to unlock your warrior mindset.
If your mental game is letting you down, let’s talk, because we know how important your next race is.
BOOK A SESSION NOW
What’s involved
Working together can be in person, online, or through phone calls and messages. Sessions are confidential, typically last 1 hour, are the main space for our work.
We work with you to:
- Fully understand your running history and needs.
- Increase your self-awareness.
- Deal with challenges face on.
- Improve your focus.
- Cope with injuries and setbacks.
- Develop skill and strategies to use when you need them most.
- Reach new levels of performance.
Putting in the work
Like physical training, mental training takes hard work, dedication, and discipline to implement change.
You will learn practical and robust skills to improve your self-belief, train your mettle, and create peak performance habits so you can reach more of your running potential and strengthen your mental game for long term success.
Number of sessions
Everyone is different.
Sessions are designed to meet your needs. Progress can be made over 3-5 sessions, whereas some athletes benefit from more, and enjoy continuing their mental training throughout their competitive season, or leading up to an important race.
Cost $90 (1 session)
