One-to-one Session

$80 per hour

Learn skills and strategies to improve your focus, build confidence, and create peak performance habits.

We work with you to put these skills into practise, so you can reach more of your potential.

What’s involved

  • Initial talk to get to know you and your athletic history.
  • In-depth discussions about the challenges you are facing.
  • Professional advice on strategies to improve your mental game.

Number of sessions

Everyone is different. Progress can be made over 2-5 sessions, whereas some athletes benefit from more.

Invest in your performance, raise your mental game and book a one-to-one session with us today.